Quack Echo

Gather the strength

Why am I blogging?


You are peering into my ongoing counselling and recovery, feel free to have a nose about and share your own thoughts

As a male thirty something with a history of clinical depression, I want to use this blog to air my thoughts but more importantly to extend my support to others

I regularly struggle and feel myself edging towards another fall. If you are feeling the same, perhaps you can take some comfort in knowing that this isn’t a mindset that you have chosen! Being told to ‘pull yourself together’ isn’t always enough. There is a lot of support out there. Please give people the chance to help.


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